Gluten-Free Pizza Dough
Tried-and-tested gluten-free pizza dough using Caputo Fioreglut flour.
Ingredients
- 19 oz (540 g) Caputo Fioreglut gluten-free flour
- 15.1 oz (430 g) warm water
- 0.6 oz (17 g) salt
- 0.3 oz (10 g) instant dried yeast* (or 0.42 oz / 12 g active dry yeast — see notes)
- 0.53 oz (15 g) olive oil
References
- Oven temp
- 842°F (450°C) on the stone baking board
- Cook time
- ~1 min, turning every 20–25 sec
- Prep time
- 2 hr 25 min (plus rises)
- Yield
- 3 × 16″ pizzas, or 4 × 12″ dough balls
- Dough balls
- 3 × 11.6 oz (330 g), or 4 × 8.8 oz (250 g)
- Base thickness
- ¼ inch (5 mm)
Directions
- Place two-thirds of the 430 g warm water in a large bowl. Bring the other third to a boil in a saucepan or microwave, then add it to the cold water in the bowl — this brings it to the right temperature for activating yeast. Whisk the 17 g salt, 10 g instant yeast, and 15 g olive oil into the warm water.
- Mixing by hand: Place the 540 g flour in a large bowl and pour the yeast mixture into it. Stir with a wooden spoon until the dough comes together in a ball. Turn onto a lightly floured surface and knead with both hands for about 10 minutes, until firm, well combined, smooth, and shiny. (Unlike wheat dough, gluten-free dough won’t become stretchy — there’s no gluten to strengthen.) Return the dough to the bowl.
- Mixing with a stand mixer: Fit the dough hook and place the 540 g flour in the bowl. On low speed, gradually add the yeast mixture. Once combined, keep mixing at the same speed for 5–10 minutes, until the dough is firm and combined.
- Cover the bowl with plastic wrap and leave to rise in a warm place for 1–2 hours, until roughly doubled in size.
- Divide the dough into 3 or 4 equal portions, each weighing 11.6 oz (330 g) for three or 8.8 oz (250 g) for four. The dough may collapse at this stage — that’s normal, don’t panic.
- Place the portions in a well-floured, airtight tray and leave to rise for a minimum of 1 hour and up to 5 hours, until the dough balls have doubled in size.
- To shape, place a dough portion on a well-floured pizza peel. Gluten-free dough is delicate, so handle it carefully to avoid tearing. Press into the dough with your fingers to flatten and spread it, staying off the very edge so a thicker crust can form. You can also gently stretch it by pressing your palms either side and slowly pulling your hands apart.
- Stretch the base to about ¼ inch (5 mm) thick. Pick up the peel and give it a gentle shake to confirm the base isn’t sticking before you add toppings.
- Fire up the oven and aim for 842°F (450°C) on the stone baking board inside.
- Launch the pizza and bake for about 1 minute, turning every 20–25 seconds so it cooks evenly. The crust can look done before it actually is, so don’t be afraid to bake a little longer; if the edges char slightly, dust the burnt spots off after cooking.
- Enjoy — and share with all your gluten-free pizza-loving friends!
Variants & Notes
- *Some dried yeasts contain gluten — check the label.
- Instant vs. active dry yeast: either works, since step 1 already blooms the yeast in warm water. Active dry is a bit weaker, so use about 25% more (10 g instant → ~12 g active dry).
- Even though Caputo Fioreglut is certified gluten-free, make sure your kitchen, oven, and utensils are free of gluten to prevent cross-contamination.
- Using a different gluten-free flour will change the results significantly and may need different amounts of water, yeast, and oil, plus different prove times. This recipe is dialed in for Caputo Fioreglut.
Source: ooni.com